This is REAL Functional Training

By |July 18th, 2015|Categories: Videos|Tags: , , , , |

The good old days. This was our final exam and actually the only day when i really worked out at the lab.

Kettlebell Swing en 3 Dimensiones

By |July 7th, 2015|Categories: Español, Videos|Tags: , , , , , , , , |

Video tutorial de un ejercicio funcional, el swing de kettlebell en tres dimensiones. Disfrútenlo. Practicar no te hace perfecto, practicar perfectamente te hace perfecto.

Exercice avancé avec la Ketlebell – Tirage Pendulaire

By |July 2nd, 2015|Categories: Français, Videos|Tags: , , , , , , , |

Un exercice très avancé avec la Ketlebell, Keiser machine et Bosu ball